1. Active Recall and Self-Testing
Actively recalling information instead of passively reviewing it strengthens memory and retention.
Practice retrieval through flashcards, quizzes, or teaching the material to someone else. Apps like Anki or Quizlet are excellent for spaced repetition and active recall.
2. Spaced Repetition
Spreading out study sessions over time (rather than cramming) has been proven to improve long-term retention.
Spaced repetition uses a schedule to revisit information at increasing intervals, capitalizing on the “spacing effect.”
3. Teach What You Learn (Feynman Technique)
The Feynman Technique involves explaining a concept in simple terms, as if teaching someone with no prior knowledge.
This method reveals gaps in understanding and helps reinforce what you know.
4. Interleaved Practice
Instead of focusing on a single topic (blocked practice), interleave multiple topics or types of problems.
This method promotes adaptable learning and helps you make connections between different ideas.
5. Use of Visual Aids and Diagrams
Visuals like concept maps, diagrams, and flowcharts can help represent complex information in an organized way.
Drawing connections between ideas visually helps enhance comprehension and memory.
